Is DRY ROASTED SUNFLOWER KERNELS, DRY ROASTED Vegetarian?
Description
Lightly toasted, nutty flavor and crisp texture make these kernels suitable for snacking, salad and yogurt toppings, baking, and trail mixes. Reviewers commonly note consistent crunch, fresh flavor, and convenient resealable packaging; some mention occasional variability in roast level or size. Uses span snacks, garnishes, recipe additions, and presentations occasionally.
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Description
Lightly toasted, nutty flavor and crisp texture make these kernels suitable for snacking, salad and yogurt toppings, baking, and trail mixes. Reviewers commonly note consistent crunch, fresh flavor, and convenient resealable packaging; some mention occasional variability in roast level or size. Uses span snacks, garnishes, recipe additions, and presentations occasionally.
Ingredients
Sunflower Kernels, Contains 2% Or Less Of The Following: Sea Salt, Sugar, Cornstarch, Maltodextrin, Smoked Torula Yeast, Dried Corn Syrup, Spice, Garlic Powder, Onion Powder
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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