Is DRY RUB SEASONED PORK TENDERLOIN, KOREAN BBQ GERD Friendly?
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Why it's not GERD friendly
- citric acid
- vinegar
- garlic powder
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
SOLUTION INGREDIENTS: WATER, CONTAINS LESS THAN 2% OF: POTASSIUM LACTATE, VINEGAR, SODIUM PHOSPHATE, SALT, FLAVORING. COATING INGREDIENTS: TURBINADO SUGAR, YEAST EXTRACT, BROWN SUGAR, SEA SALT, GARLIC POWDER, ONION POWDER, CITRIC ACID, SESAME SEEDS, DEHYDRATED GREEN ONION, SPICE, SESAME OIL, NATURAL FLAVORS.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Meat · Whole