No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is DRY RUB SEASONED PORK TENDERLOIN, KOREAN BBQ Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

SOLUTION INGREDIENTS: WATER, CONTAINS LESS THAN 2% OF: POTASSIUM LACTATE, VINEGAR, SODIUM PHOSPHATE, SALT, FLAVORING. COATING INGREDIENTS: TURBINADO SUGAR, YEAST EXTRACT, BROWN SUGAR, SEA SALT, GARLIC POWDER, ONION POWDER, CITRIC ACID, SESAME SEEDS, DEHYDRATED GREEN ONION, SPICE, SESAME OIL, NATURAL FLAVORS.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Meat · Whole

Flavor
SavoryGarlickySweetNutty
Texture
DryTender
Commonly used for
CookingGrillingMeal PrepLunch
Low FODMAP? DRY RUB SEASONED PORK TENDERLOIN, KOREAN BBQ | Spoonful