Is DryWater Hydration Powder ELECTROLYTES + VITAMINS Low FODMAP?

Ingredients

Potassium Citrate, Glycine (amino Acid), Lemon Juice Powder, Orange Fruit Powder, Sodium Citrate, Lime Juice Powder, L-malic Acid, Pink Sea Salt, Citric Acid (from Cassava), Calcium Lactate (pentahydrate), Magnesium Citrate, Organic Coconut Water Powder, Natural Lemon Flavor, Stevia Leaf Extract (rebaudiana Plant), Bamboo Silica, Luo Han Guo, Vitamin C (ascorbic Acid), Natural Lime Flavor, Vitamin B3 (niacinamide), Organic Banana Powder, Vitamin B5 (calcium Pantothenate), Zinc, Vitamin B6 (pyridoxine Hcl), Vitamin B12 (methylcobalamin 1%). Contains Coconuts.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Beverage · Powder