Is Dubai Chocolate Granola Butter Vegan?
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Ingredients
GLUTEN-FREE OATS, OLIVE OIL, MAPLE SYRUP, RICE CEREAL (WHOLE GRAIN RICE, RICE SUGAR, SALT, MOLASSES, VITAMIN E), CHOCOLATE CHIPS (CANE SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, COCONUT OIL), CONTAINS 2% OR LESS OF VANILLA EXTRACT, ROSEMARY EXTRACT, SALT, NATURAL GREEN COLOR (WATER, GLYCERINE, SPIRULINA EXTRACT, CARROT EXTRACT, TREHALOSE, TOCOPHEROLS, TRISODIUM CITRATE, QUILLAJA EXTRACT), SUNFLOWER OIL, CANOLA OIL, ROSEMARY EXTRACT, MONO & DI-GLYCERIDES (EMULSIFIER), NATURAL FLAVORS, ORANGE EXTRACT.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.