Is Duke Cannon Energizing Cleanser Face Wash Low FODMAP?
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Ingredients
Water/Aqua, Sodium Lauroyl Methyl Isethionate, Decyl Glucoside, Cocamidopropyl Betaine, Bis-PEG-18 Methyl Ether Dimethyl Silane, Hydrated Silica, Citrus (Aurantium Dulcis/Orange, Limon/Lemon) Peel Oil, Eucalyptus Globulus Leaf Oil, Glycerin, Glycine Soja/Soybean Oil, Mentha Arvensis Leaf Oil/Piperita Oil, Menthyl Ethylamido Oxalate, Rosmarinus Officinalis/Rosemary Leaf Oil, Simmondsia Chinensis/Jojoba Seed Oil, Acrylates/C10-30 Alkyl Acrylate Crosspolymer, Polyquaternium-7, Sodium Benzoate, Limonene, Caprylyl Glycol, Phenoxyethanol, Sorbic Acid, Aminomethyl Propanol, Fragrance/Parfum.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.