No. This product is not gluten free as it lists 1 ingredient that contains gluten.

Is Dukes Food Balachaung Garlic, Shrimp And Chilli Mix Gluten Free?

No. This product is not gluten free as it lists 1 ingredient that contains gluten.
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Ingredients

Onions, Garlic, Shrimp Paste, Dried Shrimp, Chilli, Canola Oil, Salt, Monosodium Glutamate (msg). Contains Seafoods. May Contain Soy, Dairy, Nuts (including Peanuts), Sesame Seeds, And Gluten.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

About this product

Condiment · Spreadable

Flavor
GarlickySpicySaltyUmami
Texture
ChunkyOily
Commonly used for
DippingGarnishingTopping
Gluten Free? Dukes Food Balachaung Garlic, Shrimp And Chilli Mix | Spoonful