Is Dukes Seafood Seattle's Best Clam Chowder Vegan?
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Ingredients
HEAVY CREAM, OCEAN CLAM JUICE (OCEAN CLAM JUICE, SALT), MILK, SEA CLAMS, RED POTATOES, ONIONS, CELERY, (CREAM [MILK), SALT), BACON (NATURAL PORK, WATER, SEA SALT, ORGANIC HONEY, CELERY POWDER), CLAM BASE (COOKED CLAMS INCLUDING CANOLA OIL, POTATO FLOUR, CLAM JUICES, SALT, YEAST EXTRACT (CODFISH), FLAVORING, SUGAR, ONION POWDER, GARLIC POWDER), BROWN RICE FLOUR, SORGHUM FLOUR, POTATO STARCH, SPICES, WHITE RICE FLOUR, GARLIC (GARLIC, WATER), TAPIOCA STARCH.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.