Is Dulce de Leche Ice Cream GERD Friendly?
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Why it's not GERD friendly
- heavy cream
- cream
- cocoa
- whole milk
- nonfat milk
- sweetened condensed milk
- sweetened condensed whole milk
- +1 more
heavy cream
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
MILK, CREAM, BUTTERMILK, CARAMEL BASE (SWEETENED CONDENSED WHOLE MILK, HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, WATER, DISODIUM PHOSPHATE, SALT, NATURAL FLAVOR), CARAMEL VARIEGATE (CORN SYRUP, WATER, HIGH FRUCTOSE CORN SYRUP, SUGAR, BUTTER (CREAM, SALT), BUTTERMILK POWDER, SKIM MILK POWDER, PECTIN, MONO- AND DIGLYCERIDES, SALT, SODIUM BICARBONATE, POTASSIUM SORBATE, SODIUM CITRATE, XANTHAN GUM), SUGAR, CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, CARAMEL CUPS (SUGAR, COCONUT OIL, CORN SYRUP, SWEETENED CONDENSED MILK (MILK, SUGAR), NONFAT MILK, WHOLE MILK, COCOA [PROCESSED WITH ALKALI], HEAVY CREAM, BUTTER [CREAM, SALT], PALM KERNEL OIL, SOY LECITHIN, NATURAL AND ARTIFICIAL FLAVORS, SALT, VANILLIN, POTASSIUM SORBATE), WHEY (MILK), STABILIZED AND EMULSIFIED BY MONO- AND DIGLYCERIDES, GUAR GUM, LOCUST BEAN GUM, CELLULOSE GUM, CARRAGEENAN.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 9 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 12 ingredients that contain dairy.
Details →