Is Dumpling Daughter Pork & Chive Dumplings Gluten Free?
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Ingredients
ENRICHED WHEAT FLOUR (WHEAT, MALTED BARLEY, NIACIN, IRON, THIAMINE MONONITRATE), WATER, PORK, CHINESE CHIVE, RICE FLOUR (GLUTINOUS RICE, WATER), SOY SAUCE (WATER, SOYBEANS, WHEAT, SALT), GINGER, ONION OIL (SOYBEAN OIL, ONION, SHALLOTS), SALT, CHICKEN BOUILLON (SALT, CORN STARCH, YEAST EXTRACT, ONION POWDER, SUGAR, PALM OIL, CHICKEN STOCK (DRIED CARROTS, DRIED PARSLEY, SPICES, GARLIC POWDER, TURMERIC).
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.