Is Duncan Hines Perfect Size For 1 Cake Mix, Cookies & Creme, With Oreo Cookie Pieces GERD Friendly?
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Why it's not GERD friendly
- oreo chocolate sandwich cookie pieces
- cocoa butter
- chocolate liquor
- chocolate
- cocoa
- chocolate cookie crumb
- nonfat dry milk
- anhydrous milk fat
oreo chocolate sandwich cookie pieces
Dietitian noteChocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Cake Mix (Sugar, Wheat Flour Palm Oil, Chocolate Cookie Crumb (Enriched Flour (Wheat Flour, Niacin Reduced Iron, Thiamine -Mononitrate Riboflavin, Folic Acid), Sugar, Palm Oil And Soybean Oil, Cocoa (Processed With Alkali) Yellow Corn Flour, Chocolate (Sugar, Chocolate Liquor, Cocoa Butter, Anhydrous Milk Fat, Soy Lecithin, Vanilla), Dextrose, Salt, Sodium Bicarbonate, Soy Lecithin, Nonfat Dry Milk), Eggs, Palm Kernel And Palm Oil, Wheat Starch, Leavening (Cream Of Tartar, Sodium Bicarbonate), Salt, Natural And Artificial Flavor, Whey, Nonfat Dry Milk, Soy Lecithin), Oreo Chocolate Sandwich Cookie Pieces (Unbleached Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid), Sugar, Palm, Canola Oil, Cocoa (Processed With Alkali), High Fructose Corn Syrup, Leavening (Baking Soda, Calcium Phosphate), Salt, Soy Lecithin, Chocolate, Artificial Flavor)
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 9 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
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Where to buy
Duncan Hines Perfect Size For 1 Cake Mix, Cookies & Creme, With Oreo Cookie Pieces is available at 14 retailers
About this product
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