Is Duncan Hines Perfect Size for 1 Candy Coated Chocolates, Chocolate Cake Mix Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 2 ingredients that do not comply and 1 ingredient that may not comply.

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Why it's not alpha-gal friendly

skim milk
milk
natural flavor

skim milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Cake Mix (Wheat Flour, Sugar, Palm Oil, Eggs, Wheat Starch, Cocoa Powder Processed With Alkali, Leavening (Cream Of Tartar, Baking Soda), Salt, Natural Flavor, Skim Milk), Candy Coated Chocolates (Dark Chocolate (Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla), Sugar, Powdered Sugar, Less Than 1% Of Artificial Colors (Titanium Dioxide, Blue 2 Lake, Yellow 6 Lake, Yellow 5 Lake, Red 40 Lake, Blue 1 Lake, Yellow 6), Gum Acacia, Corn Syrup, Shellac, Carnauba Wax, Beeswax)

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.