Is Duncan Hines Red Velvet Flavored Cake Baking Mix - 15.25 Oz Vegetarian?

Ingredients

Enriched Bleached Wheat Flour (Bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Cocoa Powder Processed with Alkali, Leavening (Sodium Bicarbonate, Dicalcium Phosphate, Sodium Aluminum Phosphate, Monocalcium Phosphate), Canola Oil, Contains Less than 2% of: Wheat Starch, Dextrose, Salt, Propylene Glycol Mono-and Diesters, Fractionated Palm Oil, Mono- and Diglycerides, Red 40, Sodium Stearoyl Lactylate, Xanthan Gum, Ascorbic Acid, Natural Flavor.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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