Is Duncan Hines Signature Perfectly Moist Strawberry Supreme Naturally Flavored Cake Mix - 15.25 Oz Vegetarian?
Ingredients
INGREDIENTS: SUGAR, ENRICHED BLEACHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), EMULSIFIED PALM SHORTENING (PALM OIL, PROPYLENE GLYCOL MONO- AND DIESTERS OF FATS AND FATTY ACIDS, MONO- AND DIGLYCERIDES, SODIUM STEAROYL LACTYLATE), LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE, DICALCIUM PHOSPHATE, MONOCALCIUM PHOSPHATE), RED COLORED BITS (SUGAR, YELLOW CORN FLOUR, DEXTROSE, CORN STARCH, CANOLA OIL, MALTODEXTRIN, WHEAT FLOUR, RED 40, BLUE 2), WHEAT STARCH, CONTAINS 2% OR LESS OF: SALT, NATURAL FLAVOR, PALM OIL, CELLULOSE GUM, XANTHAN GUM, STRAWBERRY JUICE SOLIDS, CITRIC ACID, RED 40 LAKE.
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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