No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.

Is Duncan Hines Wilderness More Fruit Strawberry Pie Filling and Topping, 21 oz Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.

Description

Sweet-tart strawberry flavor presents in glossy, chunk-filled syrup with a thick yet spoonable texture, commonly used to top pies, cheesecakes, ice cream, yogurt, and pastries or to fill bars and tarts. Reviewers note consistent fruit pieces and convenience; some mention a sweeter, syrupy consistency than homemade alternatives and varied ratings.

Ingredients

Strawberries, High Fructose Corn Syrup, Water, Food Starch-modified, Citric Acid, Artificial Color (Red 40)

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? Duncan Hines Wilderness More Fruit Strawberry Pie Filling and Topping, 21 oz | Spoonful