Is Dunk Aroos Vanilla Cookies & Chocolate Frosting GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly.

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Why it's not GERD friendly

citric acid
cocoa powder

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Frosting: Sugars (sugar, High Maltose Corn Syrup), Water, Palm Oil Shortening, Corn Starch, Cocoa Powder, Salt, Monoglycerides, Polysorbate 60, Potassium Sorbate, Citric Acid, Sodium Stearoyl Lactylate, Sodium Acid Pyrophosphate, Artificial Flavour, Tricalcium Phosphate. Cookies: Wheat Flour, Sugar, Palm Oil, Whole Wheat Flour, Salt, Soy Lecithin, Monocalcium Phosphate, Baking Soda, Natural And Artificial Flavour. Contains: Wheat And Soy. May Contain: Milk.

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