Is Dunk Aroos Vanilla Cookies & Chocolate Frosting Vegan?
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Ingredients
Frosting: Sugars (sugar, High Maltose Corn Syrup), Water, Palm Oil Shortening, Corn Starch, Cocoa Powder, Salt, Monoglycerides, Polysorbate 60, Potassium Sorbate, Citric Acid, Sodium Stearoyl Lactylate, Sodium Acid Pyrophosphate, Artificial Flavour, Tricalcium Phosphate. Cookies: Wheat Flour, Sugar, Palm Oil, Whole Wheat Flour, Salt, Soy Lecithin, Monocalcium Phosphate, Baking Soda, Natural And Artificial Flavour. Contains: Wheat And Soy. May Contain: Milk.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.