Is Dunkaroos Chocolate Cookies & Double Chocolate Frosting, Chocolate Cookies & Double Chocolate GERD Friendly?
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Why it's not GERD friendly
- citric acid
- enriched flour
- cocoa butter
- chocolate liquor processed with alkali
- semisweet chocolate chips
- cocoa
- chocolate frosting with chocolate chips: sugar
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
CHOCOLATE FROSTING WITH CHOCOLATE CHIPS: SUGAR, HIGH FRUCTOSE CORN SYRUP, PALM OIL, WATER, CORN STARCH, COCOA (PROCESSED WITH ALKALI), SEMISWEET CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR PROCESSED WITH ALKALI, COCOA BUTTER, MILKFAT, SOY LECITHIN, NATURAL FLAVOR), SALT, DISTILLED MONOGLYCERIDES, POLYSORBATE 60, SODIUM STEAROYL LACTYLATE, CITRIC ACID, SODIUM ACID PYROPHOSPHATE, DEXTROSE, ARTIFICIAL FLAVOR. FRESHNESS PRESERVED BY POTASSIUM SORBATE. CHOCOLATE COOKIES: ENRICHED FLOUR (WHEAT FLOUR, REDUCED IRON, NIACIN, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, PALM OIL, COCOA (PROCESSED WITH ALKALI), NATURAL FLAVOR, SALT, BAKING SODA, SOY LECITHIN.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy.
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