Is Dunkaroos Vanilla Cookies and Rainbow Chip Frosting, 1 oz, 10 ct Vegetarian?
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Ingredients
Vanilla Frosting with Rainbow Chips: Sugar, Palm Oil, High Fructose Corn Syrup, Corn Starch, Water, Monoglycerides, Polysorbate 60, Soy Lecithin, Skim Milk, Whey Powder, Sodium Stearoyl Lactylate, Sodium Acid Pyrophosphate, Natural And Artificial Flavor, Color (blue 1 lake, yellow 6, blue 2 lake, red 40 lake, yellow 5, yellow 6 lake), Citric Acid. Freshness preserved by Potassium Sorbate. Vanilla Cookies: Enriched Flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), Powdered Sugar, Palm Oil, Water, Whole Wheat Flour, Salt, Soy Lecithin, Monocalcium Phosphate, Baking Soda, Natural And Artificial Flavor.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.