Is Dunkaroos Vanilla & Orange Flavored Cookies Sherbet Frosting, Vanilla & Orange Vegetarian?

Ingredients

ORANGE SHERBET FROSTING: SUGAR, PALM OIL, CORN SYRUP, WATER, CORN STARCH, SALT, NATURAL AND ARTIFICIAL FLAVOR, CITRIC ACID, MONOGLYCERIDES, POLYSORBATE 60, SODIUM STEAROYL LACTYLATE, YELLOW 6. FRESHNESS PRESERVED BY POTASSIUM SORBATE. VANILLA COOKIE: ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, PALM SHORTENING, WHOLE WHEAT FLOUR, NATURAL FLAVOR, SALT, SOY LECITHIN, MONOCALCIUM PHOSPHATE, BAKING SODA.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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