Is Dunkin' Chocolate Old Fashioned Donuts Lactose Free?

No. This product is not lactose free as it lists 1 ingredient that contains lactose and 1 ingredient contain lactose depending on the source.

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Why it's not lactose free

nonfat dry milk
whey

nonfat dry milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

INGREDIENTS: PALM OIL, SUGAR, ENRICHED BLEACHED FLOUR (WHEAT FLOUR, BARLEY MALT, NIACIN, REDUCED IRON, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), WATER, COCOA PROCESSED WITH ALKALI. CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: MODIFIED WHEAT STARCH, GLYCERIN, SOYBEAN OIL, DEXTROSE, NONFAT DRY MILK, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA), DRIED EGG YOLKS, CORN STARCH, SALT, CALCIUM CARBONATE, NATURAL AND ARTIFICIAL FLAVORS, CALCIUM SULFATE, POTASSIUM SORBATE (TO PRESERVE FRESHNESS), AGAR, MONO- AND DIGLYCERIDES, PROPYLENE GLYCOL MONOSTEARATE, GUAR GUM, LOCUST BEAN GUM, XANTHAN GUM, DISODIUM PHOSPHATE, SUNFLOWER OIL, SOY LECITHIN, SOY FLOUR, ENZYMES, WHEY, DRIED EGG WHITES.

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