Is DUNNES STORES Simply Better LUXURIOUS COLESLAW SHR Low FODMAP?
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Ingredients
Posed D, Pasteurised Fa Spit NITRITION 100 STORAGE KEEP REFRIGERATED °C to +4°C. Once opened, consume within 48 hours and be use by date. For use by date, see front of pack FREE FROM GLUTEN Peled in Co. Armagh, Northern Ireland for OUNNES STORES, 46-50 South Great George's Street, Dublin 2. GUNNES STORES Store 5, restside Upr Galwally ta, telfast, ista 6FX 066622 250ge 230 Lag 127 <2010 9363
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.