No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is McCormick Simply Better Chicken Gravy - 12 Oz Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Description

McCormick Simply Better Chicken Gravy is a 12 oz. product made from real ingredients, including chicken stock, vegetables, and McCormick herbs and spices. It is gluten-free and contains no artificial flavors or added MSG. This versatile gravy can be prepared in the microwave or on the stove top. People rave about its taste, thickness, and suitability for chicken pot pie and chicken dinners. It is highly regarded as the best chicken gravy and the best gravy overall. Its reputation for being gluten-free is also widely recognized.

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Ingredients

Chicken Stock, Modified Corn Starch, Potato Starch, Salt, Rice Flour, Yeast Extract, Natural Flavor, Cooked Vegetable Stock (Celery, Carrot, Onion), Chicken Fat & Spices (Including Thyme, Black Pepper, Celery Seed)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeYes

Yes! The manufacturer claims that this product is gluten free.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

McCormick Simply Better Chicken Gravy - 12 Oz is available at 14 retailers

AlbertsonsH-E-BVonsJewel-OscoSafewayShopRiteVitacostHarris TeeterWalmartGiant EagleWegmansThe Fresh GrocerIGAAmazon

About this product

Sauce · Bottle, Liquid

Flavor
SavoryHerbaceous
Texture
Creamy
Commonly used for
DippingGarnishingMeal Prep
Low FODMAP? McCormick Simply Better Chicken Gravy - 12 Oz | Spoonful