Is DUNNES STORES Simply Better LUXURIOUS COLESLAW SHR Vegan?
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Ingredients
Posed D, Pasteurised Fa Spit NITRITION 100 STORAGE KEEP REFRIGERATED °C to +4°C. Once opened, consume within 48 hours and be use by date. For use by date, see front of pack FREE FROM GLUTEN Peled in Co. Armagh, Northern Ireland for OUNNES STORES, 46-50 South Great George's Street, Dublin 2. GUNNES STORES Store 5, restside Upr Galwally ta, telfast, ista 6FX 066622 250ge 230 Lag 127 <2010 9363
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.