No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Duo Combo Rainbow & CA Salad Roll Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Product Image
Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

cooked sushi rice (water, rice, sugar, distilled vinegar, salt, rice vinegar, brown sugar (sugar, molasses)), avocado, cucumber, imitation crab salad (imitation crab (surimi (pollock, sorbitol, diphosphate, triphosphate), water, modified tapioca starch, sugar, salt, crab extract, anchovy extract, soy sauce (water, soybean, salt, sugar, alcohol), artificial crab extract, natural & artificial crab flavor, cochineal extract and paprika color, disodium inosinate & disodium guanylate), mayonnaise (soybean oil, water, whole eggs and egg yolks, vinegar, salt, sugar, lemon juice, calcium disodium edta used to protect quality, natural flavors)), pickled ginger (ginger, water, sugar, distilled vinegar, salt, acetic acid, citric acid, fructose, malic acid, potassium sorbate as a), wasabi (water, wasabi powder (horseradish, mustard, corn flour, citric acid, yellow 5, blue 1)), atlantic salmon (color added with feed), tuna (treated with carbon monoxide or smoke to retain color), cooked shrimp (shrimp, salt), seaweed, sesame seeds

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Duo Combo Rainbow & CA Salad Roll is available at 1 retailer

Ralphs

About this product

Seafood · Roll

Flavor
SavorySaltyUmamiSweet
Texture
SoftCreamy
Commonly used for
LunchSnackingOn The GoMeal Prep
Low FODMAP? Duo Combo Rainbow & CA Salad Roll | Spoonful