Is Duo Dairy Free?
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Ingredients
Full-fat Yogurt (93% Milk), Sugar 7,6%, Peach 6,6%, Blackberry 4,4%, Strawberry 4%, Raspberry 4%, Kiwi 4%, Mango 4%, Blueberry 3,6%, Banana 2%, Passion Fruit 1,4%, Thickeners (Modified Corn Starch, Pectin, Guar Gum), Fructose Syrup, Concentrated Carrot And Pumpkin Juice, Color (Copper Complexes Of Chlorophylls), Concentrated Grape Juice, Flavoring, Acidity Regulator (Sodium Citrate, Citric Acid, Calcium Citrate), Concentrate Of Fruits And Vegetables (Radish, Sweet Potato, Apple)
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.