Is Duos GERD Friendly?
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Why it's not GERD friendly
- beef
- pineapple juice
- garlic powder
- distilled vinegar
beef
Dietitian noteRed meat, especially fatty cuts, can slow down digestion and relax the lower esophageal sphincter (LES). This muscle normally prevents stomach acid from flowing back into the esophagus. When it's relaxed, acid reflux can occur. Red meat can also increase stomach acid production, which can further irritate the already inflamed esophageal lining in people with GERD.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 4 flagged ingredients, plus GERD friendly products to buy instead.
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Ingredients
ORIGINAL BEEF STICK: BEEF, WATER, CONTAINS 2% OR LESS OF SUGAR, FLAVORS, SALT, SEA SALT, YEAST EXTRACT, CULTURED CELERY EXTRACT, LACTIC ACID STARTER CULTURE, CASING (CARAMEL, ANNATTO. TERIYAKI BEEF STICK: BEEF, WATER, BROWN SUGAR, FRUCTOSE, CONTAINS 2% OR LESS OF SALT, SEA SALT, FLAVORS, MALTODEXTRIN, SOY SAUCE (SOYBEANS, SALT, SUGAR), YEAST EXTRACT, CULTURED CELERY EXTRACT, PINEAPPLE JUICE, MOLASSES, WORCESTERSHIRE SAUCE (DISTILLED VINEGAR, MOLASSES, CORN SYRUP, SALT, CARAMEL COLOR, GARLIC POWDER, SUGAR, SPICES, TAMARIND, NATURAL FLAVORS, SULFITING AGENTS), LACTIC ACID STARTER CULTURE, CASING (CARAMEL, ANNATTO). CONTAINS: SOY LINK SNACKS, INC., 1 SNACK FOOD LANE, MINONG, WI 54859 U.S.A. 715-466-6608 JackLinks.com 2024 LINK SNACKS, INC. 0 U.S. SPECTEDE AND PASSEDRY PARTMENT OF AGRICULTURE 17082 01520 10000043349 EST NET WT 1.84 OZ (52g) JAN 10 2026 14:12 1915 EST 3585 L 5
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
About this product
Snack · Stick