Is Duos Gluten Free?
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Why it's a maybe for gluten free
- contains 2% or less of salt, maltodextrin, soy sauce
- natural flavors
- flavors
- soy sauce
- +1 more
contains 2% or less of salt, maltodextrin, soy sauce
Dietitian noteWhile certain types of soy sauce, such as tamari, are gluten free, soy sauce is typically made from soybeans and wheat. If the label is unclear, we recommend contacting the manufacturer for more information.
Note by Team Spoonful, Clinical nutrition experts
+1 more in the app
Every flagged ingredient, explained
Notes and swaps for all 5 flagged ingredients, plus gluten free products to buy instead.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
ORIGINAL BEEF STICK: BEEF, WATER, CONTAINS 2% OR LESS OF SUGAR, FLAVORS, SALT, SEA SALT, YEAST EXTRACT, CULTURED CELERY EXTRACT, LACTIC ACID STARTER CULTURE, CASING (CARAMEL, ANNATTO. TERIYAKI BEEF STICK: BEEF, WATER, BROWN SUGAR, FRUCTOSE, CONTAINS 2% OR LESS OF SALT, SEA SALT, FLAVORS, MALTODEXTRIN, SOY SAUCE (SOYBEANS, SALT, SUGAR), YEAST EXTRACT, CULTURED CELERY EXTRACT, PINEAPPLE JUICE, MOLASSES, WORCESTERSHIRE SAUCE (DISTILLED VINEGAR, MOLASSES, CORN SYRUP, SALT, CARAMEL COLOR, GARLIC POWDER, SUGAR, SPICES, TAMARIND, NATURAL FLAVORS, SULFITING AGENTS), LACTIC ACID STARTER CULTURE, CASING (CARAMEL, ANNATTO). CONTAINS: SOY LINK SNACKS, INC., 1 SNACK FOOD LANE, MINONG, WI 54859 U.S.A. 715-466-6608 JackLinks.com 2024 LINK SNACKS, INC. 0 U.S. SPECTEDE AND PASSEDRY PARTMENT OF AGRICULTURE 17082 01520 10000043349 EST NET WT 1.84 OZ (52g) JAN 10 2026 14:12 1915 EST 3585 L 5
Check Duos against your own diets in the app.
Take it with you
Scan to open Duos in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
Explore other diets
Often paired with Gluten Free
Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Similar Products
About this product
Snack · Stick