Is DURHAM'S, CRAN-SLAM MIX Dairy Free?
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Ingredients
DRIED CRANBERRIES, R/S ALMONDS (ALMONDS, COTTONSEED AND/CL PEANUT OIL, SALT (TRICALCIUM PHOSPHATE YELLOW PRUSSIATE OF SODA) WALNUT PIECES, R/S SUNFLOWER SEEDS, ( SUNFLOWER SEEDS SUNFLOWER OIL SALT), DICED PINEAPPLE (PINEAPPLE, SUGAR, CITRIC ACID, SULPHUR DIOXIDE (SO2) BLACK RAISINS, R/S PUMPKIN SEEDS (PEPILAS SOYBEAN, SALT).
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.