Is DUTCH COCOA SOFT COOKIES, DUTCH COCOA GERD Friendly?
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Why it's not GERD friendly
- cocoa
- nonfat dry milk
cocoa
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
ENRICHED BLEACHED FLOUR (BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, HIGH FRUCTOSE CORN SYRUP, PALM OIL, COCOA (PROCESSED WITH ALKALI) CORN SYRUP, CONTAINS 2% OR LESS OF MONO AND DIGLYCERIDES, BAKING SODA, SALT, EGGS, MODIFIED CORN STARCH, POTASSIUM SORBATE (PRESERVATIVE), ARTIFICIAL FLAVOR, NONFAT DRY MILK, SOY LECITHIN.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy.
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