Is DUTCH YELLOW POTATOES WITH PEPPERCORN SAUCE CULINARY CREAM REDUCTION OF WINE, PEPPERCORNS AND SHALLOTS, DUTCH YELLOW POTATOES Low FODMAP?
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Ingredients
DUTCH YELLOW POTATOES AND PEPPERCORN SAUCE (WATER, CREAM, CRUSHED TOMATOES (TOMATOES, TOMATO JUICE), WHITE WINE, RED PORT WINE, COGNAC, SHALLOT, MODIFIED CORN STARCHES, POULTRY STOCK (WATER, CONCENTRATED POULTRY JUICE, RED WINE, CARROT, ONION, LEEK, RED PORT WINE, SUGAR, COGNAC, GARLIC, THYME, ROSEMARY), SALT, CRACKED BLACK PEPPER, SUNFLOWER OIL, GLUCONO-DELTA-LACTONE, VEGETABLE STOCK (WATER, ONION, CARROT, LEEK, GARLIC, SUGAR, SUNFLOWER OIL, CORNSTARCH, NUTMEG OIL), SUGAR, CONCENTRATED ONION JUICE, XANTHAN GUM).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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