Is Dutton family bbq meatloaf and mash Nightshade Free?

No. This product is not nightshades free as it lists 4 ingredients that contain nightshades.

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Why it's not nightshade free

green bell pepper
tomato paste
potatoes
potato

green bell pepper

Dietitian note

Most peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.

Note by Team Spoonful, Clinical nutrition experts

tomato paste

potatoes

potato

Every flagged ingredient, explained

Notes and swaps for all 4 flagged ingredients, plus nightshade free products to buy instead.

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Ingredients

Water, potato, cooked beef, brown sugar, tomato paste, cheddar cheese, potatoes, cream, sour cream, molasses, onion, bread crumb, green bell pepper, salt, butter sauce, white vinegar, spices, smoke flavor, nonfat dry milk, onion powder, xanthan gum, garlic powder, fruit juice color. Contains: wheat, milk.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 6 ingredients that contain GERD friendly and 4 ingredients contain GERD friendly depending on the source.

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