Is D'vash Date Syrup Low FODMAP?
Description
A thick, glossy syrup with a deep, caramel-like sweetness and molasses undertones, offering a smooth, slow-pouring texture that coats evenly. Commonly used as a tabletop sweetener, drizzle for pancakes and yogurt, baking or glazes, and ingredient in dressings; reviewers note rich flavor, versatility, and occasional thickness variability and packaging comments.
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Description
A thick, glossy syrup with a deep, caramel-like sweetness and molasses undertones, offering a smooth, slow-pouring texture that coats evenly. Commonly used as a tabletop sweetener, drizzle for pancakes and yogurt, baking or glazes, and ingredient in dressings; reviewers note rich flavor, versatility, and occasional thickness variability and packaging comments.
Ingredients
Dates.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.