Is dyi Low FODMAP?
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Free download • No credit card
Ingredients
potato (78%), palm oil (non-hydrogenated), wheat modified wheat starch, salt, herbs and spices (chil paprika, pepper), onion powder, garlic powder, suc yeast extract, capsicum extract, anti-oxidant: e330 for allergens, including cereals containing gluten, s ingredients in capitals. frozen, prefried coated potato wedges.\ cooking instructions: for best result cook from frozen. the following guidelines only. all appliances vary. always ensu product is piping hot prior to serving. deep fat frying: 3-4 minutes in oil/fat at 180°c, 500g per 5 ltrs at
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
No. This product is not gluten free as it lists 2 ingredients that contain gluten and 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →About this product
Snack · Frozen, Piece