Is Dymatize Elite XT Rich Vanilla Multi-Source Protein Powder Vegetarian?

Ingredients

Protein Blend : Whey Protein Concentrate , Milk Protein Isolate , Whey Protein Isolate , Micellar Casein . Maltodextrin , Sunflower Creamer , Sunflower Oil , Maltodextrin , Micellar Casein , Soy Lecithin , Sodium Citrate , Tricalcium Phosphate , Natural Flavors , Artificial Flavor , Gum Blend : Cellulose Gum , Xanthan Gum , Carrageenan . Soy Lecithin , Cellulose Gum , Salt , Sucralose , Steviol Glycosides ( Stevia ) , Sunflower Lecithin .

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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