Is Dymatize ISO 100 Hydrolyzed Protein Powder 100% Whey Protein Isolate Fudge Brownie Vegetarian?

Ingredients

Calcium, Iron, Potassium, Hydrolyzed Whey Protein Isolate, Whey Protein Isolate, Cocoa Powder (processed with alkali), less than 2% of: Natural and Artificial Flavors, Salt, Soy Lecithin, Sucralose, Potassium Chloride, Steviol Glycosides (Stevia). Contains: Milk and Soy

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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