Is Optimum Nutrition Gold Standard 100% Whey Protein Isolate Vanilla Flavor Vegetarian?
Description
Optimum Nutrition Gold Standard 100% Whey Protein Isolate in Vanilla flavor is a protein supplement made by On Nutrition. It is formulated with pure Whey Protein Isolates, providing 24 grams of protein per serving. The product contains 5.5 grams of naturally occurring branched chain amino acids (BCAA), which are highly valued for their muscle-building properties. Gold Standard 100% Whey is available in 20 different flavors. Users appreciate its quick absorption and great taste.
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Description
Optimum Nutrition Gold Standard 100% Whey Protein Isolate in Vanilla flavor is a protein supplement made by On Nutrition. It is formulated with pure Whey Protein Isolates, providing 24 grams of protein per serving. The product contains 5.5 grams of naturally occurring branched chain amino acids (BCAA), which are highly valued for their muscle-building properties. Gold Standard 100% Whey is available in 20 different flavors. Users appreciate its quick absorption and great taste.
Ingredients
Protein Blend (whey Protein Isolate, Whey Protein Concentrate, Whey Peptides), Natural And Artificial Flavors, Lecithin, Cellulose Gum, Xanthan Gum, Salt, Sucralose, Acesulfame Potassium, Lactase. Contains Milk And Soy.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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