Is Optimum Nutrition Gold Standard 100% Whey Chocolate Flavour Vegetarian?
Description
Chocolate flavor is described as rich and sweet with occasional artificial aftertaste; texture typically becomes smooth and creamy when blended, though some users note slight chalkiness or clumping with hand-shaking. Commonly mixed into shakes or smoothies, used in post-workout drinks and baking; reviews highlight good mixability and consistent flavor overall.
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Description
Chocolate flavor is described as rich and sweet with occasional artificial aftertaste; texture typically becomes smooth and creamy when blended, though some users note slight chalkiness or clumping with hand-shaking. Commonly mixed into shakes or smoothies, used in post-workout drinks and baking; reviews highlight good mixability and consistent flavor overall.
Ingredients
Protein Blend (whey Protein Isolate, Whey Protein Concentrate, Whey Peptides), Cocoa (processed With Alkali), Lecithin, Natural And Artificial Flavors, Salt, Creamer (sunflower Oil, Maltodextrin, Modified Food Starch, Dipotassium Phosphate, Tricalcium Phosphate, Tocopherols), Acesulfame Potassium, Sucralose, Lactase. Contains Milk And Soy (lecithin) Ingredients.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.