Is Dynamic Hydrate Blue Raspberry Vegan?

Ingredients

Vitamin C (ascorbic acid) 120 mg 133%, Vitamin E (as d-alpha tocopheryl acetate) 18.76 mg 125%, Thiamin (as thiamin hydrochloride) 2 mg 167%, Riboflavin 5 mg 385%, Niacin (as niacin) 10 mg NE 63%, Vitamin B6 (as pyridoxine HCl) 5 mg 234%, Folate (as calcium L-5-methyltetrahydrofolate) (BioFolate®) 20 mcg DFE 5%, Vitamin B12 (as methylcobalamin) 6 mcg 250%, Pantothenic Acid (as calcium-d-pantothenate) 20 mg 560%, Calcium (from dicalcium phosphate and calcium D-glucarate) 103 mg 8%, Phosphorus (as dicalcium phosphate) 69 mg 6%, Magnesium (as magnesium bisglycinate chelate) (TRAACS™) 200 mg 48%, Zinc (as zinc oxide) 0.005 mg <1%, Chromium (as chromium picolinate) 83 mcg 237%, Chloride (from potassium chloride and sodium chloride) 162 mg 7%, Sodium (as trisodium citrate and sodium chloride) 96 mg 4%, Potassium (as potassium chloride and potassium aspartate) 176 mg 4%, Taurine 500 mg **, Malic Acid 500 mg **, and L-Carnosine 20 mg **. OTHER INGREDIENTS: Citric Acid, Inulin, Silica, Natural Flavor, and Stevia Leaf Extract.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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