Is Dynasty Black Bean Garlic Sauce Gluten Free?
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Ingredients
WATER, FERMENTED BLACK SOYBEANS (BLACK SOYBEANS, WATER, SALT, CULTURED RICE), SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT), SHERRY COOKING WINE, GARLIC AND CITRIC ACID, COTTONSEED OIL, CARAMEL COLOR, BROWN SUGAR, SESAME OIL, ONION AND CITRIC ACID, GINGER POWDER, YEAST EXTRACT, CITRIC ACID, SALT, LACTIC ACID, XANTHAN GUM, CHIVES, SODIUM BENZOATE AS A PRESERVATIVE, NATURAL FLAVOR.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.