Is E Crispy Leaves 125g Vegan?

Ingredients

Biscuit 74% (Wheat Flour, Vegetable Fats (Palm Oil, Rape Seed Oil, Coconut Oil) In Variable Ratios, Sugar, Egg Mass, Butter 3%, Whey Powder (From Milk), Invert Sugar Syrup, Glucose, Raising Agent: E503, E500, Emulsifier: Soy Lecithin, Salt, Aroma), Cocoa Glaze 26% (Sugar, Fully Hydrogenated Vegetable Fats (Shea Kernel Oil, Soy Bean Oil, Palm Oil, Rape Seed Oil) In Variable Ratios, Fat Reduced Cocoa Powder 15%, Whey Powder (From Milk), Emulsifier: Soy Lecithin, Aroma), The Product May Contain Peanuts, Other Nuts And Sesame

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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