Is E. D. Smith Saucemaker Butter Chicken Sauce Vegan?
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Ingredients
Potassium, Calcium, Iron, Water, Crushed tomatoes (water, concentrated crushed tomatoes), Whipping cream (milk ingredients, dextrose, carrageenan, mono- and diglycerides, cellulose gum, polysorbate 80, sodium citrate), Fresh onion, Spices, Modified corn starch, Fresh garlic, Salt, Ginger, Butter, Sugar, Concentrated lemon juice, Xanthan gum, Citric acid, Paprika extract. Contains: Milk.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.