Is e.l.f. Poreless Putty Primer Low FODMAP?
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Why it's a maybe for low FODMAP
- bran wax
bran wax
Dietitian noteThe FODMAP content of bran depends on the grain it is derived from. Wheat-based brans are typically high FODMAP, while rice and oat bran are low FODMAP.
Note by Vanessa Vargas, RDN, LDN
Use instead
- rice bran
- oat bran
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Ingredients
Water (Aqua), Cyclopentasiloxane, Ceresin, Dimethicone, Glycerin, Hydrogenated Polyisobutene, HDI/Trimethylol Hexyllactone Crosspolymer, Polymethylsilsesquioxane, Trimethylsiloxysilicate, Propylene Glycol, Lauryl PEG-10 Tris (Trimethylsiloxy) Silylethyl Dimethicone, Sodium Chloride, Camellia Sinensis Leaf Extract, Squalane, Oryza Sativa (Rice) Bran Wax, Dimethicone/PEG-10/15 Crosspolymer, Dimethicone Crosspolymer, Silica, Triethoxycaprylylsilane, Talc, Butylene Glycol, Disodium EDTA, Caprylyl Glycol, Ethylhexylglycerin, Phenoxyethanol May Contain: Titanium Dioxide (CI 77891), Iron Oxides (CI 77491, CI 77492, CI 77499).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Where to buy
e.l.f. Poreless Putty Primer is available at 1 retailer
About this product
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