Is Maybelline Fit Me Matte & Poreless Oil Control Setting Powder 090 Translucent Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.

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Why it's not low FODMAP

for up to date always refer to the product labelling

for up to date always refer to the product labelling

Dietitian note

Dates and many other dried fruits are high FODMAP at a normal serving size. The drying process concentrates fructose and can also create fructans.

Note by Vanessa Vargas, RDN, LDN

Use instead

unripe banana
kiwi
lime
mandarin

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Ingredients

G681322 3, Cyclopentasiloxane, Dimethicone, Squalane, Dimethicone Crosspolymer, Dimethicone/Vinyl Dimethicone Crosspolymer, Hydrogenated Jojoba Oil, Polymethylsilsesquioxane, Methyl Methacrylate Crosspolymer, Silica Dimethyl Silylate [Nano] / Silica Dimethyl Silylate, Phenoxyethanol, Phenyl Trimethicone, Disodium Stearoyl Glutamate, Vinyl Dimethicone/Methicone Silsesquioxane Crosspolymer, Maltodextrin, Methylparaben, Aluminum Hydroxide, BHT, Butylparaben, Ethylparaben, Propylparaben, Gossypium Herbaceum / Cotton Extract, [+/- May contain CI 77891 / Titanium Dioxide, CI 77491, CI 77492, CI 77499 / Iron Oxides, CI 77163 / Bismuth Oxychloride], (F.I.L. D164461/11), For up to date ingredients always refer to the product labelling. The ingredients on the product always prevail

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.