Is E. Wedel Dark Chocolate with Panna Cotta Flavour Vegetarian?
Ingredients
Dark Chocolate 50% (Sugar, Cocoa Mass, Fat-Reduced Cocoa Powder, Cocoa Butter, Milk Fat, Emulsifiers: Soya Lecithins and E476, Salt, Flavouring), Sugar, Vegetable Fat (Palm), Concentrated Apple Pulp, Dried Whole Milk, Dried Whey (from Milk), Raspberry Preparation 4,2% (Glucose-Fructose Syrup, Sugar, Modified Starch, Beetroot Juice Concentrate, Raspberry Juice Concentrate, Acid: Citric Acid, Stabiliser: Pectins, Flavouring), Flavourings, Humectant (Sorbitols), Emulsifier (Soya Lecithins), Acidity Regulator (Citric Acid), Dark Chocolate: Cocoa solids 50% minimum
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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