Is E. Wedel Ptasie Mlecsko Vanilla Flavour Vegan?
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Ingredients
Dark chocolate 30% (Sugar, Cocoa mass, Cocoa butter, Milk fat, Emulsifiers: soya lecithins and E 476, flavouring), Sugar, Glucose syrup, Butter, Sweetened condensed milk, Invert sugar solution, Dried egg white, Gelling agent (agar), Acidity regulator (citric acid), Preservative (E 202), Flavouring, Natural vanilla flavouring. Dark chocolate: cocoa solids 47% minimum. May contain peanuts, nuts, cereals (gluten).
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.