Is E Wedel Supreme Raspberry Jaffa Cakes 147G GERD Friendly?
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Why it's not GERD friendly
- cocoa solids 50% minimum
- citric acid
- cocoa mass
- cocoa butter
- dark chocolate 15
cocoa solids 50% minimum
Dietitian noteChocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Sugar, Glucose - Fructose Syrup, Dark Chocolate 15% (Sugar, Cocoa Mass, Cocoa Butter, Emulsifiers: Soya Lecithin and E 476, Flavouring), Wheat Flour, Pasteurized Egg Mass, Humectant (Glycerol), Wheat Starch, Concentrated Raspberry Juice (1, 3%), Gelling Agent (Pectins), Emulsifier (E 471, E 475), Acidity Regulators (Citric Acid, Trisodium Citrate, Malic Acid), Rapeseed Oil, Raising Agent (Ammonium Hydrogen Carbonate), Concentrated Black Carrot Juice, Salt, Flavourings, Colour (Beta-Carotene), Dark Chocolate: Cocoa Solids 50% minimum
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
E Wedel Supreme Raspberry Jaffa Cakes 147G is available at 2 retailers
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