Is E Wedel Supreme Raspberry Jaffa Cakes 147G Gluten Free?
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Ingredients
Sugar, Glucose - Fructose Syrup, Dark Chocolate 15% (Sugar, Cocoa Mass, Cocoa Butter, Emulsifiers: Soya Lecithin and E 476, Flavouring), Wheat Flour, Pasteurized Egg Mass, Humectant (Glycerol), Wheat Starch, Concentrated Raspberry Juice (1, 3%), Gelling Agent (Pectins), Emulsifier (E 471, E 475), Acidity Regulators (Citric Acid, Trisodium Citrate, Malic Acid), Rapeseed Oil, Raising Agent (Ammonium Hydrogen Carbonate), Concentrated Black Carrot Juice, Salt, Flavourings, Colour (Beta-Carotene), Dark Chocolate: Cocoa Solids 50% minimum
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.