Is eam M&S -FOOD- CRUNCHY & NUTTY CHOCOLAT HAZELNUT M Dairy Free?

Ingredients

Ake biscuit and covered in late ON roximately per per 16 100g mini ues bite yennes Energie 2200 Energie 527 71 Milk Chocolate (63%) (Sugar. suitable Cocoa Butter Cocoa Mass not nut allergy Dried Skimmed Milk Dried Whole Milk Milk Fat Lactose (Milk) Emulsifier: Soya Lecithin. Natural Vanilla Flavouring) Roasted Hazelnuts (10%) Oats Wheatflour contains Gluten (with Wheatflour, Calcium Carbonate, Iron, Niacin, Thiamin). Sugar Crisped Rice (2%) (Rice Sugar Salt Barley Malt Extract (contains Gluten) Iron Niacin Pantothenic Acid Riboflavins Thiamin Vitamin B6 Folic 29.1g 3.9g Acid Vitamin D Vitamin B12) Rice 12.1g 1.6g Flour Palm Oil Invert Sugar Syrup rate/Clucides 56.4g 7.6g Raising Agent: Sodium Bicarbonate, Tapioca Starch Honey Rapeseed Oil res grasses saturates des gras saturés sugars 436 296 42.7g 5.7g es alimentaires 1.9g <0.5g alines W take (adult) Saturates 209 Kg Salt 69

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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