Is eam M&S -FOOD- CRUNCHY & NUTTY CHOCOLAT HAZELNUT M Vegan?

Ingredients

Ake biscuit and covered in late ON roximately per per 16 100g mini ues bite yennes Energie 2200 Energie 527 71 Milk Chocolate (63%) (Sugar. suitable Cocoa Butter Cocoa Mass not nut allergy Dried Skimmed Milk Dried Whole Milk Milk Fat Lactose (Milk) Emulsifier: Soya Lecithin. Natural Vanilla Flavouring) Roasted Hazelnuts (10%) Oats Wheatflour contains Gluten (with Wheatflour, Calcium Carbonate, Iron, Niacin, Thiamin). Sugar Crisped Rice (2%) (Rice Sugar Salt Barley Malt Extract (contains Gluten) Iron Niacin Pantothenic Acid Riboflavins Thiamin Vitamin B6 Folic 29.1g 3.9g Acid Vitamin D Vitamin B12) Rice 12.1g 1.6g Flour Palm Oil Invert Sugar Syrup rate/Clucides 56.4g 7.6g Raising Agent: Sodium Bicarbonate, Tapioca Starch Honey Rapeseed Oil res grasses saturates des gras saturés sugars 436 296 42.7g 5.7g es alimentaires 1.9g <0.5g alines W take (adult) Saturates 209 Kg Salt 69

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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